Haddock Fillet

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Growing up in Scotland, Haddock was always the fish of choice and it's still one of our favourites today.

Smaller and slightly sweeter than Cod, Haddock has a delicate flavour, beautiful white flesh and a wonderful flaky texture that makes it incredibly versatile. Whether you're making fish and chips, fish pie, kedgeree or simply pan-frying a fillet for supper, Haddock rarely disappoints.

Much of our supply comes from Newlyn, although we will occasionally source exceptional Haddock from Shetland when conditions dictate. Wherever it's landed, our focus remains the same - selecting beautifully fresh fish with excellent texture and flavour.

Each fillet is expertly hand-filleted and hand pin-boned by #TeamFish, ensuring it's ready to cook and easy to enjoy.

For many people, Cod may be Britain's favourite fish. For those of us raised north of the border, there's often only one winner.

Sweet, flaky and utterly delicious.

Did You Know...
Haddock and Cod are closely related and often live in the same waters, but experienced fishmongers can spot the difference immediately.

Haddock are easily recognised by the distinctive dark spot above their pectoral fin, sometimes known as the 'Devil's Thumbprint'. According to folklore, the mark was left when St Peter caught a Haddock while fishing on the Sea of Galilee.

Whether you believe the story or not, the spot remains one of the easiest ways to tell Haddock from Cod.

Every great fish seems to come with a story.

Jamie's One-Pan Haddock & Rice

We love a one-pan recipe and this Jamie Oliver dish is a real winner. Quick to prepare, packed with flavour and with very little washing up afterwards.

Ingredients

* 4 Haddock fillets (or any white fish)
* 300g Basmati rice
* 6 heaped teaspoons green olive tapenade or pesto
* A handful of cherry tomatoes, halved
* 1 tbsp red wine vinegar
* Fresh basil
* Olive oil
* Sea salt and black pepper

Method
In a large shallow casserole pan over a high heat, mix the rice with 2 heaped teaspoons of tapenade (or pesto) and pour over 600ml of water. Pop on the lid and bring to the boil.

Meanwhile, mix the cherry tomatoes with 1 tablespoon each of olive oil and red wine vinegar. Season with sea salt and black pepper, then tear in most of the basil leaves.

Once the rice is boiling, place the fish into the pan, nestling it gently into the rice. Scatter over the dressed tomatoes, replace the lid and cook for around 10 minutes, or until the rice is tender.

Remove the lid and continue cooking for a further 2 minutes until any remaining liquid has evaporated.

Spoon the remaining tapenade or pesto over the fish, scatter with the remaining basil leaves and finish with a drizzle of extra virgin olive oil.

Serve immediately. One pan, loads of flavour and hardly any washing up.

#Enjoy

Allow 200g per person for a generous portion