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Menu
Fresh Fish
All our Fresh Fish
Whole Fish
Bass (Farmed)
Gilt Head Bream (Farmed)
Wild Bass
Turbot
Brill
Dover Sole
John Dory
Lemon Sole
Gurnard
Mackerel
Red Mullet
Sardines
Bones for Stock
Fillets
Cod Fillets
Bass Fillets (Farmed)
Bream Fillets (farmed)
Monkfish Chunks
Yellowfin Tuna Loins
Cornish BlueFin Tuna
Monkfish Fillet
Monkfish on the bone
Cod Loin
Haddock Fillet
Hake Fillets
Hake Steaks
Hake Loin
Halibut Steak
Halibut Fillet
Salmon & Trout
Whole Salmon
WesterRoss Salmon Fillets
Chalkstream Trout
Smoked & Salted
Smoked Haddock
Manx Kippers
Kippers - Moxons
Salt Cod
For Sushi & Sashimi
Sashimi Grade Tuna Loin
Sesame Coated Tuna Steak
Salmon for sashimi
Unagi Kabayaki
Squid and...
Cuttlefish
Whole Squid
Shellfish
All our Shellfish
Crab
Freshly Cooked Whole Crab
Live Cock Crabs
Dressed Dorset Crabs
Dressed Crab
Crab Claws
Crab Meat - White
Crab Meat - Brown
Blue Swimming Crab Meat
Lobster
Live Lobster
Dressed Cornish Lobster
Cooked Whole Lobster
Half Lobster
Marinated Half Lobster
Lobster Thermidor (2 halves)
Fresh Lobster Meat
Shells
Oysters
Native Oysters
Clams Palourde
Live Mussels
Winkles - live
Winkles - cooked
Shells for Stock
Scallop shells (empty)
Christmas Scallops
Prawns
Raw Peeled King Prawns
Ecuador King Prawns
Huge Badboy Tigers
Langoustines
Crevettes
Ready to Cook
All our Ready to Cook
Homemade
'Cornish Catch' with Chorizo Crumb
Monkfish & Parma Ham
Fish Pie
Coquille St Jacques
Bespoke Pie
Homemade Fish Cakes
Lobster Mac & Cheese
Scallops with 'Nduja Butter
Salmon en Croute
Marinated
Marinated 'Bad-Boy' Tiger prawns
Chilli, Ginger & Lemon Salmon
Herbilicious Bass Fillets
Super-Garlicky Bream Fillets
Piri Piri King Prawns
Super Garlicky King Prawns
Marinated Monkfish Chunks
Oriental Spiced Tuna Chunks
Super Garlicky XL Chalkstream Trout
Butters Sauces & Pastes
Hollandaise Sauce
Beurre Citronne Sauce
Beurre Blanc Sauce
Thai Red Curry Paste
Green Thai Curry Paste
Massaman Curry Paste
Pink Himalayan Salt Butter
Garlic & Herb Butter
Chimchurri Butter
Truffle, Parmesan & Black Pepper Butter
Red Chilli, Smoked Salt & Lime Butter
Bearnaise Butter
Soups & Stocks
Homemade Stock
Fish Soups & Rouille
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All our Platters
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AMENDS / ALLERGEN ISSUES
Lobster Platters
Luxury Lobster Platter
Poached Salmon
Poached Salmon
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Smoked Salmon Pâté
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Smoked Mackerel Fillets
Kiln Roast Salmon
Moxon's Smoked Salmon
Gravadlax
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Smoked Halibut
Deli Seafood
Pack of 16 Blinis
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Anchovies with Garlic
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Garlic Mayo
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Alioli Garlic Mayo
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Monkfish & Parma Ham
Monkfish & Parma Ham
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200g
A generous main course portion for one
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Product Description
One of the original stars of our homemade range and still one of our best-selling products.
Firm, succulent Cornish Monkfish is wrapped in delicate slices of Parma Ham, creating a classic combination that has appeared on restaurant menus for decades. As the fish cooks, the ham crisps gently around the outside whilst helping to keep the monkfish beautifully moist and full of flavour.
Prepared by #TeamFish and finished with a sprig of fresh rosemary, these are simple to cook but impressive enough to serve for a special occasion.
Serve whole or slice into thick medallions to reveal the beautiful contrast between the pearly white monkfish and the delicate Parma Ham.
Suitable for freezing on the day of purchase. When defrosted, the Parma Ham may appear slightly duller in colour, but it will cook beautifully and taste every bit as delicious.
Restaurant-quality fishmongery made easy.
Did You Know...?
Authentic Parma Ham can only be produced in a specific region around Parma in Northern Italy.
Made using just pork, sea salt, time and fresh air, the hams are matured for many months before being awarded the famous Parma crown mark that guarantees their authenticity. Its delicate flavour and natural sweetness are why Parma Ham pairs so beautifully with ingredients such as melon, asparagus and seafood.
Sometimes the simplest ingredients are the most impressive.
Cooking tips
This is wonderfully simple to cook.
Heat a little rapeseed or sunflower oil in a frying pan over a medium-high heat. Add the rosemary sprig and allow it to infuse the oil as it warms.
Once hot, add the Monkfish and colour the Parma Ham on all sides using tongs. This should take around 2 minutes.
Transfer to a pre-heated oven at 180°C Fan and drizzle over the rosemary-infused oil from the pan.
Roast for approximately 10 minutes, depending on the thickness of the loin.
If you have a meat thermometer, cook to an internal temperature of 66°C in the thickest part of the fish. If you don't have one, we thoroughly recommend investing in one - it's one of the best kitchen gadgets you'll ever buy and takes all the guesswork out of cooking fish.
Allow to rest for a couple of minutes before slicing into thick medallions.
Serving Suggestions
Delicious served on a creamy risotto, alongside crushed buttery new potatoes or with seasonal vegetables.
For something a little special, spoon over the pan juices and serve with a glass of chilled white wine.
#Enjoy