Get your pan nice and hot, no oil is required. Pan fry the tuna for around a minute if you like it rare or 2-3 minutes if you like it a little more cooked.

These are ideal to create a kind of poke bowl. Serve over sticky, soy sauce drizzled rice, with any of the following to give different textures...chopped avocado, edamame beans, grated carrot, chopped spring onions, diced cucumber. It's such a delicious way to enjoy our tuna chunks

Starter 3 chunks per person Main 5-7 chunks per person We use our sashimi grade tuna, so this product is not suitable for freezing but will be perfect kept in the fridge for 2 days

Chunks of Yellowfin Tuna in Oriental Spiced Marinade with chopped spring onions. MARINADE CONTAINS SOY, GLUTEN (WHEAT) AND SESAME SEEDS Marinade ingredients: Vegetable Oil (Rapeseed, Sunflower, Linseed), Salt, Flavourings, Spices (Sesame Seed, Pepper, Cinnamon, Fennel Seed, Cloves, Aniseed), Soy Sauce Powder (Soya Beans, Wheat, Salt, Maltodextrin) Vegetables (Spinach, Onion, Leek), Paprika Concentrate