The premium cut of the nation's favourite fish. Cod loins are taken from the thickest part of the fillet, producing beautifully chunky, completely boneless portions with large flakes and a wonderfully delicate flavour.

Our large Cod sides arrive fresh each morning before being expertly filleted, trimmed and pin-boned by #TeamFish. We then select the very best and thickest sections to create our premium loins, ensuring every portion delivers the texture and eating quality customers expect.

Their natural thickness makes Cod loins particularly forgiving to cook, helping them remain beautifully moist whether roasted, baked, pan-fried or used in your favourite white fish recipe.

Much of our supply comes through Newlyn, although when conditions dictate we will occasionally source exceptional Cod from other parts of the UK, including Shetland, ensuring our customers continue to receive the quality they expect.

If you're looking for the very best part of the fish, this is it. Thick, flaky and utterly delicious.

Did You Know?
The large flakes that make Cod so popular are created by the structure of the muscle itself. As Cod cooks, the flesh naturally separates into distinctive pearly white flakes, creating the texture that generations of fish lovers have come to know and love.

The thick loin section produces the largest flakes of all, which is one of the reasons chefs often choose loins when presentation is particularly important. It's a simple difference, but one that turns a good piece of fish into something truly special.

Sometimes the best cut really is worth seeking out.